Wheels Skating Center

  • Home
  • Schedule
  • Special Events
    • Summer Camps
  • Parties
    • Birthday Parties
    • Private Parties
    • Party/Group Request Form
  • About Us
    • School Age Child Care
    • Skate Classes
    • Artistic Skating Club
      • SE Regionals
  • Pro Shop Sales
  • Contact Us
  • Blog
1200 Odenton Road | Odenton, MD | (410) 674-9661 | P.O. Box 439

  • 
  • 
  • 
  • WHEELS 2019 SPRING INVITATIONAL MEET
  • Artistic Skating Club

Listen to Your Heart and Go Roller Skating!

October 21, 2016 by Zach Sanders

The state of our heart’s health is can be directly linked to our overall health, that’s why it’s imperative heart we keep it healthy. Inactivity is one of the major risk factors for heart disease, and one of the best ways to improve upon heart health is to exercise. But physical fitness is one of those things that isn’t always easy to follow through with. It’s important to find an activity you enjoy to make it easier to stay with it. This is where roller skating comes in for a lot of people. Roller skating is a fun activity that is great for getting that heart rate up. Find out what the roller rink can do for your health, and check out Wheels Skating Center in Odenton, MD for your next roller skating adventure.

  • Reduce Cholesterol Levels
  • Reduce Inflammation in Arteries
  • Reduce Fat Levels
  • Help Weight Loss

The American Heart Association recommends that individuals perform moderately-intense exercise for at least 30 minutes on most days of the week. So if we need to exercise that often, it may as well be something we enjoy. Roller skating is an exercise that enthusiasts don’t even see as work. It’s just fun! If this blog has you curious, plan your next visit and take a look at our hours.

Filed Under: Uncategorized

Recent Posts

  • The Best Party Planning Tips and Tricks
  • The Perfect Valentine’s Day Date Night
  • New Year, New Wheels Calendar
  • New Year, Better YOU!
  • The Holiday Gift Guide for Skaters
© Copyright 2019 Wheels Skating Center
website & digital marketing byTrustworkz